How Can Stress Affect The Body?

March 31, 2021 5:01 am


The human body is a complex organism that responds to stimuli in various ways. The stress of life and work has a profound effect on the body. It may cause changes to the body cells resulting in premature aging, disease and disability. In most cases, the effects are short lived. However, in some people, the adverse effects can be longer lasting or permanent.

Image credit

Stress can have adverse effects on the heart, lungs and other internal organs. In the case of the heart, under normal circumstances, the pumping action of the heart increases the blood pressure and relaxes the muscle walls. It has the effect of increasing the cardiac output and forcing the heart to work harder through an increased workload. When stressed, the heart cannot work this way, and the result could be cardiac arrest, heart failure or even death.

Stress can lead to people tensing their muscles and result in bad posture, which in turn can lead to problems such as back pain and other joint problems. For a Chiropractor Dublin, visit Chiro Practix

Image credit

Stress can also affect the nervous system, the immune system, the endocrine system and nearly every other organ in your body. Stress affects the body in a variety of ways. The sooner you learn how it affects your body, the better armed you will be to deal with it and protect yourself against its harmful effects.